SALADE D’AVOCATS


Si vous avez envie de cette salade d’avocats délicieuse et saine, arrêtez-vous au marché et achetez 1 ou 2 gros avocats mûrs. Choisissez des produits fermes qui cèdent légèrement à la pression.
INGRÉDIENTS
2 gros avocats mûrs, coupés en dés
1 cuillère à soupe de graines de tournesol
1 oignon rouge moyen, émincé
1 grosse tomate fraîche, coupée en dés
Une poignée de chou haché, facultatif
1 cuillère à café de graines de cumin noir
1 cuillère à soupe de jus de citron frais
1 cuillère à café de coriandre en poudre
Pincée de sel

PRÉPARATION
Dans un saladier moyen, mélangez le chou haché, l’oignon rouge émincé, les tomates coupées en dés, les avocats coupés en dés et le reste des ingrédients. Mélangez-les bien et servez.

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Dorcas Luboya

Comer de forma vegana

Hola, soy Dorcas y gracias por pasar por aquí. Aquí encontrarás una colección de recetas saludables y deliciosas.

Tomo una receta, la modifico y creo una combinación perfecta de sabor que hace que tus papilas gustativas canten. Me encanta crear recetas rápidas, fáciles y saludables que harán que tu vida sea sencilla. 

Dorcas Luboya

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